Ingredients
- 1 medium onion, peeled and chopped
- 1 carrot, peeled and chopped
- ½ zucchini, chopped
- ½ cup canned corn
- ½ cup frozen green bean
- Or you can use mixed vegetables (3 cups).
- 300g ground beef (with salt and pepper)
- 1 tbs minced garlic
- 1 tbs oyster sauce (or worcestershire sauce)
- 4 tbs tomato ketchup (or 2 teaspoons tomato paste)
- 1 tbs all-purpose flour
- 1 tbs dried oregano (or rosemary leaves)
- 1 ½ pound potato
- 1 cup of milk
- 1 ½ tbs butter
Directions
- Peel the potatoes and cut. Place in a saucepan and cover with cold water.
- Set over high heat, cover and bring to a boil. Once boiling, uncover, decrease the heat to maintain a simmer and cook until tender about 10 to 15 minutes.
- Drain the potatoes in a colander and then return to the saucepan.
- Mash the potatoes and then add 1 cup of milk, 1 and half table spoon butter, salt and pepper and continue to mash until smooth.
- Preheat the oven to 375 degrees F.
- While the potatoes are cooking, prepare the filling.
- Place the canola oil into a 12-inch saute pan and set over medium high heat.
- Once the oil shimmers, add the onion and carrots, zucchini and saute just until they begin to take on color, approximately 3 to 4 minutes.
- Add the garlic and stir to combine. Add the ground beef, salt and pepper and cook until browned and cooked through. Add the green bean and corn.
- Cook for another minute. Add the tomato ketchup, oyster sauce and stir to combine.
- Add 1 tbs flour.
- Add dried oregano.
- Spread evenly into a baking dish.
- Top with the mashed potato, and Cover potatoes with cheese
- Set in oven. Bake for 30 minutes.
- Remove to a cooling rack for at least 15 minutes before serving.
Mashed potato
:
Peel the potatoes
and cut. Place in a saucepan and cover with cold water.
Set over
high heat, cover and bring to a boil. Once boiling, uncover, decrease the heat
to maintain a simmer and cook until tender about 10 to 15 minutes.
Drain the potatoes
in a colander and then return to the saucepan.
Mash the
potatoes and then add 1 cup of milk, 1 and half table spoon butter, salt and
pepper and continue to mash until smooth.
Place the
canola oil into a 12-inch saute pan and set over medium high heat.
Once the oil shimmers, add the onion and
carrots, zucchini and saute just until they begin to take on color, approximately 3 to 4
minutes.
Add the
garlic and stir to combine. Add the ground beef, salt and pepper and cook until
browned and cooked through. . Add
the green bean and corn.
Cook for
another minute. Add the tomato ketchup, oyster sauce and stir to combine.
Add 1 tbs flour.
Add dried
oregano.
Spread evenly
into a baking dish.
Top with the mashed potato.
Cover potatoes with cheese
Set in oven. Bake for 30 minutes.
Remove to a cooling rack for at least 15 minutes before serving.
Reference: www.foodnetwork.com
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